About Abundant Existence Co
Welcome to Abundant Existence Co. I'm Jo Gower and I guide people to unlock their healing power through understanding what their body is communicating. What is happening in your internal world impacts everything in your external world and vice versa. I am a Holistic Creative Arts Therapist, Childosophy Practitioner and Root Cause Practitioner. Let me tell you more about each of these amazing modalities;
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Are you looking for a way to live more holistically? Need a therapy that treats you as a whole person, not just a physical symptom?
Want to live a healthier, happier life? Need some guidance in how to do this? And how to express this?
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Holistic Creative Arts Therapy can assist with emotional, mental and physical imbalances that arise. Using a variety of creative arts processes which can include drawing & painting, craft making, drama, music, movement or dance, sound therapy, writing or journaling. The ways of expressing ourselves creatively are endless and help to bring balance back into our lives. No Art skills are required!
I work alongside you to set goals, create life changing habits, offer you insight into understanding what is happening in your body and guide you to express what is happening for you.
These sessions are suitable for adults and children, one on one and group settings (workshops).
Do you need help to understand your child's symptoms or behaviours? What is your child trying to express?
Are you wanting to change your parenting style? You do not want to repeat the type of parenting you were exposed to?
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Childosophy is an energy based therapy which nurtures the well-being of children, adults & families. Based on the Seven Foundational Needs Model of Dr Maxine Therese, Childosopy literally means Child Wisdom. Here we can uncover unmeet needs in the child which can be displayed as symptoms in the body or behaviours. It is also just as effective in identify the unmet needs that an adult can still be carrying from childhood. Discover the inner voice and how generational trauma can impact our children and ourselves.
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About Abundant Existence Co
Are you ready to meet your inner child? Are you ready to do some deep inner work? Transform your life by unpacking limiting beliefs and find the root cause of your illness, symptom, pattern, belief or thoughts.
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Root Cause Practice is a method of guiding clients into the body and exploring suppressed emotions, symptoms and beliefs that shape their world and how they interact with it. Many clients are helped on their healing journey, gain new perspective of their situation, are able to join the dots and uncover what is buried in their subconscious - physical symptoms often arise to call attention to imbalances that we are unaware of. It's common for emotions to come up and be released in a session, this is an essential part of healing the emotional wound within you.
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My passion is in holding space for the client to achieve a sense of balance, greater understanding and healing. To assist my clients to feel that they can live an abundant life in all areas.
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Your future self will be so proud!
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If you are unsure which session may suit your needs better, please contact me at hello@abundantexistence.com. I'd love to answer any questions you may have.
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In health and happiness
Jo
My Services
Childosopy Sessions
Embark on a journey of discovery and growth with my Childosophy sessions. An energetic based modality where I can help parents better understand the needs of their children through their behaviours and symptoms. Empowering the child to express their needs and find tools to navigate life's challenges.
Also suitable for adults to understand themselves better.
Root Cause Sessions
Find the hidden message in your symptom, pain or behaviour. As I gently guide you on your Root Cause session you can unlock suppressed emotions & gain an awareness of your unhelpful thought patterns. These thoughts could be limiting your growth & health. Bringing perspective to your situation and potentially uncovering what's buried in your subconscious.
Holistic Creative Art Therapy
Looking to make long term life changing habits? Not sure where to start? Let me guide you in untangling all the confusion and creating your plan to bring calm into your life, learn skills to help regulate your nervous system and express yourself through creative arts. Create lifelong changes that lead to a healthier, happier you!
Workshops
I create and run a variety of empowering and educating workshops on numerous topics throughout the year. Discover more about my current workshops and dates on the services page.
